X-Functional.
60
Minuten
Minuten
Beim X-Functional erwartet euch ein funktionales Training mit Eigengewichtsübungen aus den Disziplinen Strongmansport, CrossFit und Kraftdreikampf. Du suchst eine besondere Herausforderung? Dann bist du hier goldrichtig.
Ein Handtuch und gute Laune.
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
10.00 – 11.00 Uhr WSG/Pilates mit Verena | 11.00 – 12.00 Uhr X-Functional mit Marius | |||||
18.30 – 19.30 Uhr Jumping mit Natalie | 18.15 – 19.15 Uhr X-Functional mit Marius | |||||
19.30 – 20.30 Uhr Pilates mit Natalie | 19.00 – 20.00 Uhr Yoga mit Verena |
Montag – Freitag
09:00 – 22:00 Uhr
Samstag – Sonntag
10:00 – 17:00 Uhr
Borsigstrasse 3-5
63110 Rodgau
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